I Am Adrienne Seay

Thanks!

To everyone that sent encouraging words to my inbox, to those of you that re-blogged my picture, and to all of the motivating commens..THANK YOU SO MUCH! I was able to drop 47 pounds in 5 months because of a lot of hard work and dedication; many days I wanted to quit..but I just kept reminding myself of why I started. This picture is my proof that the sweat and the tears are worth it! Be encourage and keep moving forward!

A.image

You look great!! Congrats!
Anonymous

Thank you so much!

Posted on 29 January, 2014

Hi hun you look terrific before and now ; you've done an awesome job . What did you do as far as changing your eating habits ?
Anonymous

Thank you so much all! For awhile I cut out meat and just ate fruits and vegetables then i started juicing and ate baked fish and chicken! most importantly I drank LOTS AND LOTS of water( half my body weight) 

Posted on 29 January, 2014

Posted on 28 January, 2014
Reblogged from petalya  Source fuckingdeliciousandhealthy

Posted on 28 January, 2014
Reblogged from 50flightsofstrong  Source keepdreamingliveforever

xtremotivation:

#XtreMotivation! Follow us & click here to submit your pics! || @xtremotivation on twitter!

Posted on 28 January, 2014
Reblogged from never-said-i-couldnt  Source xtremotivation

beforeandafterfatlosspics:

astoldbyadrienne
Over the course of 5 months, I lost 47 pounds. There were many days that I wanted to stop, but the results I started to see kept me going to the gym twice a day while also changing my eating habits. In the before picture I weighed in at 252 pounds; in the during picture I weighed in at 205 pounds. I am still amazed at how the same exact dress can look so different! I have come a long way, however I won’t stop until I reach my goal of 160 pounds. 
HW: 252
CW:185
GW: 160
Height: 5’6”

Tagged #progress  #weight loss  #motivation  #happier  #healthier  #before and during  

Posted on 27 January, 2014
Reblogged from motiveweight  Source beforeandafterfatlosspics

6 months makes a huge difference!

Posted on 27 January, 2014
Reblogged from fitkenz-deactivated20140319  Source weheartit.com

Posted on 27 January, 2014
Reblogged from stay-fit-and-beautiful-xoxo  Source yetanotherrunner


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